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The Rollerblade® Skate to Ski Training System

Phase


TERRAIN: Intermediate Advanced
01. Up and Down the Hill
Develop proper weight and edge transition in a turn
02. Hourglass Turns
Vary turn shape while maintaining consistent velocity
03. Lane Changes
Adapt rhythm and turn shape
04. Traversing
Proper carving technique and speed control on hills
05. Stomp Turns
Develop balance on one leg