SKATE TO SKI TRAINING SYSTEM BOOKLET

A great complement to the Skate to Ski Training System, this booklet provides a wealth of tips and pointers not found in the videos. Great for coaches and anyone looking for solutions to common challenges while progressing through the training system. In the Booklet you will find quick links Via QR codes to videos on Skate maintenance, Terrain selection and 20 Skills videos. This booklet is a great addition to the Skate to Ski App available on Google Play and Apple Store. The program is designed as a progression of Phases 1-4. In Phase 1, you’ll cover basic skills that ensure you’re ready to progress. Phases 2-4 get into true cross-training for skiing. Many of these drills are derived from proven methods of ski training drills used by the PSIA and the U.S. Ski Team.
FEATURES:
• QR codes link directly to the easy to follow videos.
• Four phases with five videos in each phase. The Booklet has notes to help you overcome common challenges of each skill.
• QR codes link to learing to skate videos
• QR codes link to skate maintenance.